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  • Re-Imagine Your Life

    Tired of being tired, anxious, or in pain? Unsure about how to best handle an ongoing health condition? Try something new. Join a self-management workshop and discover fresh, practical ways to live better and healthier.

    Are you ready?

  • Re-Build Connections

    Dealing with a health condition can be hard, but you don’t have to go it alone. Guided by trained leaders who are facing similar challenges with their health, a self-management workshop lets you learn the way you want to. And you join a safe, supportive group of people with health challenges—some like yours—to share and solve problems together.

    See how it works

  • Re-Take Control

    During the last 20 years, thousands of people have taken the life-changing chronic disease self-management workshop. It’s time-tested, developed at Stanford University. Online or in your community, it’s a proven, six-week way to get a handle on your health condition and feel better.

    Find a workshop

  • Re-Discover Living

    One of the worst parts of an ongoing health condition is what you give up. Time with friends and family. Little things like going for a walk. Bigger things like attending your granddaughter’s wedding. Self-management is a tool that can help you reduce your pain, anxiety, and tiredness and help you put life back into your life.

    See how it’s worked for others

  • Re-Think Possibilities

    Knowledge is power. A little know-how can start you down the road to getting a handle on your health problems. A workshop can help, but just finding good information is a step in the right direction.

    Learn more

Take Better Care

Many of us live every day with an ongoing health condition. It can be hard and frustrating, but there are better ways to cope.

Are you ready?

Take the Workshop

Developed at Stanford University, this safe, supportive, workshop can help you take control of your problems and re-start your life.

Sign up now

See What Others Say

“Now I have [self-management skills], and it's changed my whole life. It’s the best program I’ve seen in years, and I have been looking for some time.”

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